Alfred Bisschop 5000m row
5,000m
Meters
21:51.0
Time
2:11.1
Pace
301
Calories
165
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
November 19, 2016 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,000m | 2:11.1 | 155 | 834 | 23 | 165 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 21 | 166 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 23 | 166 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 24 | 165 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 24 | 167 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 24 | 189 |
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Workout Graph
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