Alfred Bisschop 25:00 row
5,805m
Meters
25:00.0
Time
2:09.1
Pace
359
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
October 24, 2016 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,805m | 2:09.1 | 162 | 858 | 23 | 163 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 154 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 162 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 166 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 165 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 171 |