Alfred Bisschop 15:00 row
3,559m
Meters
15:00.0
Time
2:06.4
Pace
222
Calories
170
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
November 26, 2016 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,559m | 2:06.4 | 173 | 895 | 23 | 170 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 23 | 168 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 24 | 175 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 23 | 168 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 23 | 178 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 23 | 193 |
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Workout Graph
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