Alfred Bisschop 10000m row
10,000m
Meters
41:56.2
Time
2:05.8
Pace
632
Calories
188
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
November 30, 2016 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.2 | 10,000m | 2:05.8 | 176 | 904 | 23 | 188 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 24 | |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 24 | |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 22 | |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 23 | 188 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 24 |