Alfred Bisschop 5000m row
5,000m
Meters
20:05.0
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
December 27, 2016 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,000m | 2:00.5 | 200 | 988 | 23 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 24 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 25 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 24 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 22 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 23 |