Alfred Bisschop 10000m row
10,000m
Meters
43:34.3
Time
2:10.7
Pace
607
Calories
172
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
January 07, 2017 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.3 | 10,000m | 2:10.7 | 157 | 839 | 23 | 172 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 22 | 160 |
| 8:48.5 | 4,000m | 2:12.1 | 152 | 822 | 23 | 161 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 23 | 170 |
| 8:45.4 | 8,000m | 2:11.3 | 154 | 831 | 23 | 175 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 24 | 194 |