Alfred Bisschop 5000m row
5,000m
Meters
19:48.3
Time
1:58.8
Pace
336
Calories
193
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
January 13, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.3 | 5,000m | 1:58.8 | 209 | 1017 | 26 | 193 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 | |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 27 | |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 26 | |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 25 | |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 25 |
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Workout Graph
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