Alfred Bisschop 3x12:00/3:00r row
8,665m
Meters
36:00.0
Time
2:04.6
Pace
467
Calories
185
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,714m |
| Overall Time | 45:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
January 23, 2017 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,665m | 2:04.6 | 181 | 922 | 24 | 185 |
| 12:00.0 | 2,898m | 2:04.2 | 183 | 928 | 24 | |
| 12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 24 | |
| 12:00.0 | 2,879m | 2:05.0 | 179 | 916 | 24 | |
| r49m |
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Workout Graph
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