Alfred Bisschop 5000m row
5,000m
Meters
20:25.3
Time
2:02.5
Pace
325
Calories
191
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
January 25, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.3 | 5,000m | 2:02.5 | 190 | 954 | 23 | 191 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 25 | |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 25 | |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 23 | |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 23 | |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 23 |
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Workout Graph
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