Alfred Bisschop 6x7:00/2:00r row
10,250m
Meters
42:00.0
Time
2:02.9
Pace
555
Calories
158
Heart Rate
Rest Distance | 141m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 10,391m |
Overall Time | 54:00.0 |
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 25 |
Stroke Count | 1067 |
February 27, 2017 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.0 | 10,250m | 2:02.9 | 188 | 948 | 25 | 158 |
7:00.0 | 1,704m | 2:03.2 | 187 | 943 | 24 | 127 |
7:00.0 | 1,696m | 2:03.8 | 184 | 934 | 23 | 105 |
7:00.0 | 1,762m | 1:59.1 | 207 | 1011 | 27 | 120 |
7:00.0 | 1,707m | 2:03.0 | 188 | 946 | 27 | 144 |
7:00.0 | 1,670m | 2:05.7 | 176 | 905 | 24 | 111 |
7:00.0 | 1,710m | 2:02.8 | 189 | 950 | 25 | 185 |
r141m |
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Workout Graph
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