Alfred Bisschop 30:00 row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 117 |
March 13, 2017 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 22 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 |
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Workout Graph
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