Alfred Bisschop 5000m row
5,000m
Meters
21:36.9
Time
2:09.6
Pace
307
Calories
177
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
October 18, 2017 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.9 | 5,000m | 2:09.6 | 160 | 852 | 21 | 177 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 24 | 179 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 21 | 166 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 21 | 163 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 21 | 188 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 21 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.