Alfred Bisschop 2x12:00/4:00r row
5,745m
Meters
24:00.0
Time
2:05.3
Pace
364
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,763m |
| Overall Time | 32:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 143 |
November 13, 2017 21:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,745m | 2:05.3 | 178 | 911 | 24 | |
| 12:00.0 | 2,905m | 2:03.9 | 184 | 932 | 24 | 103 |
| 12:00.0 | 2,841m | 2:06.7 | 172 | 892 | 24 | 114 |
| r18m |
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Workout Graph
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