Alfred Bisschop 5x750m/1:30r row
3,750m
Meters
15:31.5
Time
2:04.2
Pace
194
Calories
164
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,835m |
| Overall Time | 23:01.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
December 06, 2017 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.5 | 3,750m | 2:04.2 | 183 | 928 | 24 | 164 |
| 3:20.6 | 750m | 2:13.7 | 146 | 803 | 23 | 141 |
| 3:13.8 | 750m | 2:09.2 | 162 | 858 | 23 | 150 |
| 3:07.2 | 750m | 2:04.8 | 180 | 919 | 25 | 164 |
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 26 | 177 |
| 2:50.8 | 750m | 1:53.8 | 237 | 1115 | 26 | 192 |
| r85m |
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Workout Graph
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