Alfred Bisschop 5x5:00/1:30r row
5,927m
Meters
25:00.0
Time
2:06.5
Pace
374
Calories
166
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,979m |
| Overall Time | 32:30.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 149 |
December 18, 2017 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,927m | 2:06.5 | 173 | 894 | 23 | 166 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 165 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 168 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 | 188 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 168 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 141 |
| r52m |
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Workout Graph
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