Alfred Bisschop 5:00 row
1,140m
Meters
5:00.0
Time
2:11.5
Pace
67
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 142 |
December 18, 2017 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 135 |
| 1:30.0 | 349m | 2:08.9 | 163 | 861 | 23 | 131 |
| 3:00.0 | 338m | 2:13.1 | 148 | 810 | 23 | 137 |
| 4:30.0 | 344m | 2:10.8 | 156 | 838 | 23 | 136 |
| 5:00.0 | 110m | 2:16.3 | 138 | 775 | 20 | 139 |
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Workout Graph
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