Alfred Bisschop 20:01 row
4,400m
Meters
20:01.7
Time
2:16.5
Pace
258
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
February 14, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 4,400m | 2:16.5 | 137 | 773 | 22 | 157 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 151 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 159 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 157 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 161 |
| 20:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 162 |
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Workout Graph
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