Alfred Bisschop 5000m row
5,000m
Meters
21:27.4
Time
2:08.7
Pace
309
Calories
172
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
March 20, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.4 | 5,000m | 2:08.7 | 164 | 864 | 25 | 172 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 25 | 164 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 26 | 173 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 26 | 172 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 24 | 176 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 24 | 179 |
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Workout Graph
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