Alfred Bisschop 4x8:00/2:00r row
7,532m
Meters
32:00.0
Time
2:07.4
Pace
409
Calories
162
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,665m |
| Overall Time | 40:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
October 15, 2018 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,532m | 2:07.4 | 169 | 881 | 24 | 162 |
| 8:00.0 | 1,920m | 2:05.0 | 179 | 916 | 24 | 148 |
| 8:00.0 | 1,845m | 2:10.0 | 159 | 847 | 24 | 164 |
| 8:00.0 | 1,854m | 2:09.4 | 161 | 855 | 24 | 160 |
| 8:00.0 | 1,914m | 2:05.3 | 178 | 910 | 24 | 176 |
| r133m |
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Workout Graph
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