Alfred Bisschop 8x1000m/2:00r row
8,000m
Meters
32:35.8
Time
2:02.2
Pace
520
Calories
183
Heart Rate
| Rest Distance | 1,363m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,363m |
| Overall Time | 48:35.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 945 |
| Drag Factor | 129 |
October 30, 2018 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.8 | 8,000m | 2:02.2 | 192 | 959 | 25 | 183 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 24 | 159 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 23 | 177 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 26 | 185 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 26 | 190 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 | 192 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 22 | 185 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 27 | 195 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 23 | 182 |
| r1,363m |
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Workout Graph
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