Alfred Bisschop 3x8:00/2:00r row
5,853m
Meters
24:00.0
Time
2:03.0
Pace
322
Calories
184
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,932m |
| Overall Time | 30:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
November 01, 2018 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,853m | 2:03.0 | 188 | 947 | 24 | 184 |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 25 | 182 |
| 8:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 24 | 191 |
| 8:00.0 | 1,838m | 2:10.5 | 157 | 841 | 24 | 180 |
| r79m |
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Workout Graph
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