Alfred Bisschop 40:00 row
9,495m
Meters
40:00.0
Time
2:06.3
Pace
596
Calories
181
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 131 |
November 06, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,495m | 2:06.3 | 173 | 896 | 24 | 181 |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 24 | 168 |
| 16:00.0 | 1,938m | 2:03.8 | 184 | 934 | 23 | 180 |
| 24:00.0 | 1,882m | 2:07.5 | 169 | 880 | 23 | 179 |
| 32:00.0 | 1,875m | 2:08.0 | 167 | 874 | 23 | 184 |
| 40:00.0 | 1,904m | 2:06.0 | 175 | 901 | 25 | 194 |
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Workout Graph
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