Alfred Bisschop 4x1500m/2:00r row
6,000m
Meters
25:47.1
Time
2:08.9
Pace
313
Calories
157
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 33:47.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
November 12, 2018 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.1 | 6,000m | 2:08.9 | 163 | 862 | 24 | 157 |
| 6:38.6 | 1,500m | 2:12.8 | 149 | 813 | 23 | 142 |
| 6:21.7 | 1,500m | 2:07.2 | 170 | 884 | 25 | 160 |
| 6:22.3 | 1,500m | 2:07.4 | 169 | 882 | 24 | 161 |
| 6:24.4 | 1,500m | 2:08.1 | 166 | 872 | 24 | 167 |
| r48m |
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Workout Graph
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