Alfred Bisschop 5x2000m/2:00r row
10,000m
Meters
42:51.9
Time
2:08.5
Pace
620
Calories
178
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,069m |
| Overall Time | 52:51.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 114 |
December 11, 2018 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.9 | 10,000m | 2:08.5 | 165 | 866 | 23 | 178 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 21 | 161 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 25 | 185 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 24 | 190 |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 23 | 183 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 23 | 173 |
| r69m |
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Workout Graph
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