Alfred Bisschop 5x2000m/2:00r row
10,000m
Meters
42:59.7
Time
2:08.9
Pace
619
Calories
173
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,109m |
| Overall Time | 52:59.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1109 |
| Drag Factor | 107 |
January 08, 2019 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.7 | 10,000m | 2:08.9 | 163 | 861 | 26 | 173 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 25 | 154 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 26 | 176 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 27 | 184 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 27 | 187 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 24 | 165 |
| r109m |
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Workout Graph
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