Alfred Bisschop 40:00 row

9,050m

Meters

40:00.0

Time

2:12.5

Pace

544

Calories

150

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate24
Stroke Count977

January 21, 2019 17:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,050m 2:12.5 150 816 24 150
8:00.0 1,832m 2:11.0 156 835 24 139
16:00.0 1,817m 2:12.0 152 822 25 141
24:00.0 1,808m 2:12.7 150 814 24 153
32:00.0 1,773m 2:15.3 141 785 24 151
40:00.0 1,820m 2:11.8 153 825 25 167

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Workout Graph

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