Alfred Bisschop 40:00 row
9,050m
Meters
40:00.0
Time
2:12.5
Pace
544
Calories
150
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 24 |
Stroke Count | 977 |
January 21, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,050m | 2:12.5 | 150 | 816 | 24 | 150 |
8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 24 | 139 |
16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 25 | 141 |
24:00.0 | 1,808m | 2:12.7 | 150 | 814 | 24 | 153 |
32:00.0 | 1,773m | 2:15.3 | 141 | 785 | 24 | 151 |
40:00.0 | 1,820m | 2:11.8 | 153 | 825 | 25 | 167 |
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Workout Graph
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