Alfred Bisschop 5000m row
5,000m
Meters
20:08.7
Time
2:00.8
Pace
330
Calories
171
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
January 28, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 5,000m | 2:00.8 | 198 | 982 | 25 | 171 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 25 | 158 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 26 | 162 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 26 | 171 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 26 | 179 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 26 | 189 |
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Workout Graph
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