Alfred Bisschop 4x2000m/3:00r row
8,000m
Meters
31:54.7
Time
1:59.6
Pace
534
Calories
178
Heart Rate
| Rest Distance | 660m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,660m |
| Overall Time | 43:54.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 897 |
| Drag Factor | 121 |
February 05, 2019 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.7 | 8,000m | 1:59.6 | 204 | 1002 | 26 | 178 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 25 | 147 |
| 7:40.9 | 2,000m | 1:55.2 | 229 | 1087 | 26 | 182 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 27 | 192 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 25 | 190 |
| r660m |
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Workout Graph
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