Alfred Bisschop 28:00 row
6,475m
Meters
28:00.0
Time
2:09.7
Pace
397
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
February 12, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,475m | 2:09.7 | 160 | 851 | 23 | 157 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 18 | 135 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 | 138 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 | 150 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 | 177 |
| 28:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 28 | 187 |
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Workout Graph
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