Alfred Bisschop 3x1000m/2:00r row
3,000m
Meters
11:40.4
Time
1:56.7
Pace
204
Calories
184
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,141m |
| Overall Time | 17:40.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 124 |
February 19, 2019 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.4 | 3,000m | 1:56.7 | 220 | 1057 | 27 | 184 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 27 | 180 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 27 | 185 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 28 | 186 |
| r141m |
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Workout Graph
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