Alfred Bisschop 3x2000m/4:00r row
6,000m
Meters
23:40.2
Time
1:58.3
Pace
403
Calories
178
Heart Rate
| Rest Distance | 713m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,713m |
| Overall Time | 35:40.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 716 |
| Drag Factor | 120 |
March 19, 2019 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.2 | 6,000m | 1:58.3 | 211 | 1026 | 27 | 178 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 26 | 165 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 27 | 185 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 27 | 185 |
| r713m |
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Workout Graph
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