Alfred Bisschop 2x4000m/6:00r row
8,000m
Meters
31:47.6
Time
1:59.2
Pace
432
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,193m |
| Overall Time | 43:47.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
March 28, 2019 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.6 | 8,000m | 1:59.2 | 207 | 1010 | 28 | |
| 15:48.6 | 4,000m | 1:58.5 | 210 | 1022 | 28 | |
| 15:58.9 | 4,000m | 1:59.8 | 203 | 999 | 28 | |
| r193m |
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Workout Graph
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