Alfred Bisschop 5000m row
5,000m
Meters
21:15.0
Time
2:07.5
Pace
312
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
December 09, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.0 | 5,000m | 2:07.5 | 169 | 881 | 23 | 158 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 24 | 134 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 21 | 145 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 22 | 160 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 25 | 171 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 26 | 182 |
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Workout Graph
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