Alfred Bisschop 4x2000m/1:00r row
8,000m
Meters
35:04.1
Time
2:11.5
Pace
451
Calories
166
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,063m |
| Overall Time | 39:04.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 863 |
December 26, 2019 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.1 | 8,000m | 2:11.5 | 154 | 829 | 24 | 166 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 25 | 158 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 26 | 171 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 27 | 188 |
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 21 | 150 |
| r63m |
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Workout Graph
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