Alfred Bisschop 2x20:00/3:00r row
9,496m
Meters
40:00.0
Time
2:06.3
Pace
598
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,528m |
| Overall Time | 46:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 133 |
January 07, 2020 20:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,496m | 2:06.3 | 173 | 896 | 24 | |
| 20:00.0 | 4,835m | 2:04.0 | 183 | 930 | 24 | |
| 20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 24 | |
| r32m |
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Workout Graph
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