Alfred Bisschop 5000m row
5,000m
Meters
22:04.2
Time
2:12.4
Pace
301
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
January 24, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.2 | 5,000m | 2:12.4 | 151 | 818 | 22 | 153 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 22 | 145 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 21 | 150 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 22 | 154 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 23 | 144 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 23 | 173 |
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Workout Graph
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