Alfred Bisschop 3x5:00/2:00r row
3,653m
Meters
15:00.0
Time
2:03.1
Pace
236
Calories
164
Heart Rate
| Rest Distance | 620m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,273m |
| Overall Time | 21:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
January 27, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,653m | 2:03.1 | 187 | 944 | 24 | 164 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 154 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 164 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 174 |
| r620m |
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Workout Graph
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