Alfred Bisschop 3x5:00/2:00r row
3,653
Meters
15:00.0
Time
2:03.1
Pace
236
Calories
164
Heart Rate
| Rest Distance | 620 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,273 |
| Overall Time | 21:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
January 27, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,653 | 2:03.1 | 187 | 944 | 24 | 164 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 154 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 164 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 | 174 |
| r620 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.