Alfred Bisschop 4x8:00/2:00r row
7,765m
Meters
32:00.0
Time
2:03.6
Pace
499
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,840m |
| Overall Time | 40:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 133 |
February 04, 2020 20:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,765m | 2:03.6 | 185 | 937 | 25 | |
| 8:00.0 | 1,906m | 2:05.9 | 175 | 903 | 24 | |
| 8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 26 | |
| 8:00.0 | 1,935m | 2:04.0 | 183 | 931 | 25 | |
| 8:00.0 | 1,911m | 2:05.5 | 177 | 908 | 25 | |
| r75m |
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Workout Graph
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