Alfred Bisschop 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
183
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 124 |
February 11, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 26 | 183 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 | 172 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 26 | 183 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 186 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 186 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 | 191 |
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Workout Graph
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