Alfred Bisschop 30:00 row

7,313m

Meters

30:00.0

Time

2:03.0

Pace

471

Calories

183

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate26
Stroke Count776
Drag Factor124

February 11, 2020 20:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,313m 2:03.0 188 946 26 183
6:00.0 1,499m 2:00.0 202 995 25 172
12:00.0 1,484m 2:01.2 196 975 26 183
18:00.0 1,457m 2:03.5 186 938 26 186
24:00.0 1,427m 2:06.1 174 900 26 186
30:00.0 1,447m 2:04.3 182 925 26 191

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Workout Graph

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