Alfred Bisschop 3x8:00/2:00r row
5,939m
Meters
24:00.0
Time
2:01.2
Pace
388
Calories
185
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,027m |
| Overall Time | 30:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 426 |
| Drag Factor | 124 |
March 03, 2020 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,939m | 2:01.2 | 196 | 976 | 27 | 185 |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 27 | 179 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 27 | 190 |
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 26 | 187 |
| r88m |
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Workout Graph
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