Alfred Bisschop 5000m row
5,000m
Meters
21:27.6
Time
2:08.7
Pace
309
Calories
169
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
March 18, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.6 | 5,000m | 2:08.7 | 164 | 864 | 23 | 169 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 23 | 158 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 24 | 168 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 24 | 171 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 23 | 174 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 24 | 178 |
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