Alfred Bisschop 5000m row
5,000m
Meters
21:24.0
Time
2:08.4
Pace
310
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
March 19, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.0 | 5,000m | 2:08.4 | 165 | 869 | 23 | 162 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 24 | 147 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 23 | 159 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 23 | 162 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 23 | 169 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.