Alfred Bisschop 5000m row
5,000m
Meters
20:55.5
Time
2:05.5
Pace
317
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
March 20, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 27 | 158 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 26 | 134 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 27 | 149 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 27 | 159 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 28 | 172 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 27 | 176 |
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Workout Graph
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