Alfred Bisschop 5000m row
5,000m
Meters
21:20.2
Time
2:08.0
Pace
311
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
March 23, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.2 | 5,000m | 2:08.0 | 167 | 874 | 23 | 157 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 23 | 138 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 22 | 148 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 22 | 153 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 23 | 169 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 26 | 181 |
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Workout Graph
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