Alfred Bisschop 5000m row
5,000m
Meters
20:44.7
Time
2:04.4
Pace
319
Calories
165
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
March 24, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,000m | 2:04.4 | 181 | 924 | 25 | 165 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 25 | 150 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 24 | 157 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 24 | 166 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 25 | 174 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 27 | 182 |
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Workout Graph
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