Alfred Bisschop 5000m row
5,000m
Meters
21:24.1
Time
2:08.4
Pace
310
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
March 25, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.1 | 5,000m | 2:08.4 | 165 | 868 | 23 | 163 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 24 | 156 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 23 | 161 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 23 | 163 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 23 | 165 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 23 | 172 |
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Workout Graph
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