Alfred Bisschop 5000m row
5,000m
Meters
21:07.6
Time
2:06.7
Pace
314
Calories
167
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 26 |
Stroke Count | 547 |
March 26, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:07.6 | 5,000m | 2:06.7 | 172 | 891 | 26 | 167 |
4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 27 | 154 |
4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 28 | 165 |
4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 25 | 165 |
4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 24 | 169 |
4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 26 | 184 |
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Workout Graph
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