Alfred Bisschop 5000m row
5,000m
Meters
20:30.2
Time
2:03.0
Pace
323
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
March 31, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 25 | 163 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 27 | 150 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 25 | 165 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 25 | 146 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 27 | 174 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 25 | 180 |
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Workout Graph
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