Alfred Bisschop 5000m row
5,000m
Meters
20:37.5
Time
2:03.7
Pace
321
Calories
165
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
April 01, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.5 | 5,000m | 2:03.7 | 185 | 935 | 23 | 165 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 24 | 145 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 23 | 160 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 23 | 164 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 24 | 174 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 25 | 184 |
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Workout Graph
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