Alfred Bisschop 3000m row
3,000m
Meters
12:45.1
Time
2:07.5
Pace
187
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
April 02, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.1 | 3,000m | 2:07.5 | 169 | 880 | 23 | 160 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 23 | 146 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 23 | 150 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 23 | 155 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 24 | 167 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 24 | 170 |
| 2:01.0 | 3,000m | 2:01.0 | 198 | 979 | 24 | 176 |
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Workout Graph
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